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The good oil on bad fats
I said, ‘get me a pic to do with “Trans Fat”, not “Fat Trans“‘ Photo by FredArmitage I now think that people who are easily confused (like myself) are less likely to eat healthily given the amount of...
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A gift from who?
Come on, if you don’t give me your tooth, I can’t give you your GST rebate The Tooth Fairy is someone who takes the tooth that has fallen out (or has been extracted then given back to you by the...
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Rivals In Health
So mrbrown and myself took HPB’s Healthy Lifestyle Index, and he’s beat me 7 to 6. But that’s cos he’s got like 20 bicycles and I’ve got one that I seldom ride. OK, of course there are many other...
View ArticleA Healthy Rivalry Gets Serious
I have to admit I haven’t been faring too well with food choices lately. I have a penchant for junk food at rehearsals and script meetings, and the recently completed Kumar show probably saw me put on...
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Here’s Your Chance To Get Away (Stay)
The Healthy Lifestyle Index Rivalry Leaderboard as at 11 April 2013 Taking a break does wonders for your physical and mental well-being. Even without taking on a spa package at the hotel we stayed at...
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A #HealthyRivalry For The Ages
Over the years, Kin Mun (mrbrown) and myself have sort of egged each other on to do stuff. Some good, some dumbass. When he used to work for an agency, he used to drive a car and didn’t get to exercise...
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Eric Khoo’s Recipe — A Film About Dementia
I was invited to watch an Eric Khoo telemovie last Tuesday called Recipe. It stars Zoe Tay, Li Yin Zhu, Moses Lim and Jayley Woo, and deals with the topic of dementia. Why is this important? Dementia...
View ArticleDementia In The Family
I think it must have been more than 15 years ago when my father began showing signs of Alzheimer’s Disease. We used to joke about how his two major symptoms then — forgetfulness and constipation —...
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1 Million kg Challenge
We’re into the third month of the new year, and while I’m glad I didn’t make any health-related resolutions to break, I haven’t done anything for my health apart from an alcohol fast that ended when I...
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1 Million kg Challenge: Not A Good Start
Our combined weight might be close So I went to the 1 Million kg Challenge launch at Ngee Ann City’s Civic Plaza on Saturday, signed myself up for the challenge by pledging to lose 3kg in three weeks....
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1 Million kg Challenge: Update
OK the fortnight is almost up, and I think I’ve lost the Blogger Challenge component (to get as many people to sign up for the 1 Million kg challenge) of the campaign. That means a forfeit. Of me...
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